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(0)Amy Morin
Author
Publisher
William Morrow, an imprint of HarperCollinsPublishers
Pub. Date
Not Supplied
Language
English
Description
The Ultimate Guide to Mastering Your Mental StrengthEveryone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it...
Author
Publisher
William Morrow, an imprint of HarperCollinsPublishers
Pub. Date
[2017]
Language
English
Description
A guide for parents to raise mentally strong and resilient children offers advice for providing appropriate support, guidance, and encouragement to help children deal with challenges and flourish in their everyday lives.
"Do you prevent your child from making mistakes? Do you give your child power so a over you? Do you parent out of guilt? If so, you're not alone. Every parent wants to provide their child with the best and safest future. But...
Author
Publisher
William Morrow, an imprint of HarperCollinsPublishers
Pub. Date
[2019]
Language
English
Description
The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. Contending with a host of difficult issues-- from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles-- demands psychological toughness. Morin turns her focus to feminism, and gives women the techniques to build mental muscle. Just as important, she teaches them...
Author
Publisher
Harper, an imprint of HarperCollinsPublishers
Pub. Date
[2021]
Language
English
Description
You balance it all: homework, extracurricular activities, chores, friendship drama, and family, all while trying to give the impression that you know exactly what you're doing. Sometimes when we try to look perfect on the outside, we can feel rotten on the inside. This book offers advice on building healthy habits and mental strength, training your brain to be resilient and strong.
